No Classes for Wed & Thur

To be informed, there will be no training classes for Wednesday 9th Dec (Sembawang Zone "K" RC) & Thursday 10th Dec (Katong CC).

For those going for Grading in Jan 2010, do practice your pattern at home or visuals in your mind at anywhere. :)

Poomsae Video's Youtube link - Updated

Had updated our Raiders' Website Poomsae page on the Video Form - a better quality youtube video link and updated poomsae execution.
Check it out: http://raiders-taekwondo.tripod.com/id13.html

STF's Pledge & Grading Interview Question list

Raiders, now you may download or print out the STF's Pledge and the Grading Interview question list (for those going for Poom/Black belt grading). These two PDF files are available at our Raiders' website : http://raiders-taekwondo.tripod.com/id21.html

Feel free to read thru these two informations and start to think about it. :)

Next Grading coming in Jan 2010

The next 135th centralised Grading:

Venue: Yishun Sports Hall

16th JAN 2010 (Sat): Senior Brown 1 & above

17th JAN 2010 (Sun): All grades except Senior Brown 1 & above

Further information will release when near date.

Katong CC - Kids' Fitness Day

On 8th Nov Sunday, there was a morning activities "Fitness @ Katong CC" for children, and TaeKwonDo is one of the activities. Guest-of-Honour for this event is Snr Minister GOH CHOK TONG.

Some photos of the Kids had taken during the event. Parents may view and download as shown below:

Fitness_at_KatongCC

Grading Preparation Workshop by STF

Raiders, those who will be going for the next coming Grading in Jan 2010 to attain his/her Black/poom belt, the next Grading preparation workshop is on 29th Nov 09 (Sun)

We strongly encourage you to attend this workshop. Pls take note, the location of the workshop is as shown below:
STF Temporary Training Centre
Greatland Building
48 Lorong 21
Geylang
#03-01
Singapore 388464

For more details, pls visit STF official website: http://www.stf.sg/modules/news/article.php?storyid=568

Interested students, pls contact Mdm asap, or print out the application form (http://www.stf.sg/uploads/ca9c09f0-07d6-1380.pdf) from STF website and submit to Mdm.

Info on Next Grading : Interview Questions for Candidates

TAKE NOTE!!!

Those who be going for your Black or Poom belt Grading from Jan 2010 onward, pls take note of the new requirement stated below.

Extract from Official STF website:
"all red 1 (senior and junior) and 1st and 2nd poom and dan candidates will be required to be interviewed immediately after their practical tests from the January 2010 grading. All candidates must pass this new requirement to qualify for promotion"

For more detail info and the list of interview Qns - click the URL below:
http://www.stf.sg/modules/news/article.php?storyid=567

All are encourage to read thru the interview questions to have a better understanding on the requirement, and you start think about it... to be prepare when time to come. Sir/Mdm may ask you the question anytime during training... Ha.. Ha... :)

Training Cancelled for Thurs & Sat Class

Please take note that this coming Thurs (29th Oct) Katong CC class training is cancelled due to the MPH is under-going the floor renovation work.

And same for Jelutung CC this Saturday (31st Oct), cancellation is due to CC activity event.

Wednesday & Sunday classes will continue as usual.

Sorry if there is any inconvenience caused. :)

Oct'09 Grading Result is out!!!

All Raiders who went for 4th Oct 09 Centralised Grading... YOU ALL HAD PASSED!!!

This time round, we had one White-Belt student obtained Double-Promotion - He is from Sat Class - Jelutung CC - Aw Zhi Kuan!!!

In addition, Jelutung CC has another new Senior Black Belt 1st DAN - Angela Ang!!!

Congratulation to ALL!!! :)

But, based on the feedback Grading Examiner, there are few of you need to further brush-up your stances & executions. Especially those Green-Belt and above, pls take note of this else your next Grading may not be so easy...

Click here to bring you to Raiders' Website Grading Result page

Singapore Taekwondo Federation - Taekwondo's Pledge

“We, the members of Singapore Taekwondo Federation, pledge that

• we shall remain humble, honest and helpful at all times,
• we shall respect our elders, parents, coaches, seniors and one another regardless of race, language, class or creed,
• we shall believe in ourselves and persist no matter how great the challenge to achieve our noble aspirations,
• we shall develop our characters, qualities and abilities to serve our community and our country and
• we shall abide by the rules and regulations of taekwondo and the laws of Singapore.”

extract from STF official website: http://www.stf.sg/modules/news/article.php?storyid=541