All Raiders, Grading is just 3 weeks away. Do practics your poomsae regular and daily. Practics made perfect!!!
To do well for your poomsae and pass your Grading, your execution for every steps must have Power, sharpness, accuracy & timing. Watch the Video in Poomsae(Pattern) page... :)
2nd Dae do Taekwondo Championship 2014
Saturday, March 14, 2009
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