Yo Raiders, this youtube video shows some exercise to improve your footwork & legs musclues.
http://www.youtube.com/watch?v=M4OBF25rtXg&feature=related
Saturday, May 31, 2008
Meeting time for trainees attending June Holiday Camp
Trainees involved in the June holiday camp, pls take note of the following.
SBW Zone 'K' RC trainees, bus will arrive at 12.45pm for pick up on 6th June'08. Trainees to assemble at RC centre not later than 12.40pm.
Jelutung CC trainees, bus will arrive at 12.50pm for pick up on 6th June'08. Trainees to assemble at the CC not later than 12.45pm.
A list of checklist for the camp will be distributed. You may also find the checklist at the following URL link.
http://raiders-taekwondo.tripod.com/sitebuildercontent/sitebuilderfiles/JuneHolidayCampChecklist.pdf
Pls take note that all trainees are to wear the Camp tee and any pant or short on the meeting day. The camp will end on Sun, 8th June'08. Bus will depart at 6pm to the respective RC and CC.
Pls also note that there will be BBQ on Sat (7th June'08) night. Parents may want to attend the BBQ as well at $5 per head. Parents wanting to attend the BBQ, pls register with Mdm and Sir asap.
Camp Address: Pasir Ris Holiday Camp
97 Elias Rd
S(519885)
SBW Zone 'K' RC trainees, bus will arrive at 12.45pm for pick up on 6th June'08. Trainees to assemble at RC centre not later than 12.40pm.
Jelutung CC trainees, bus will arrive at 12.50pm for pick up on 6th June'08. Trainees to assemble at the CC not later than 12.45pm.
A list of checklist for the camp will be distributed. You may also find the checklist at the following URL link.
http://raiders-taekwondo.tripod.com/sitebuildercontent/sitebuilderfiles/JuneHolidayCampChecklist.pdf
Pls take note that all trainees are to wear the Camp tee and any pant or short on the meeting day. The camp will end on Sun, 8th June'08. Bus will depart at 6pm to the respective RC and CC.
Pls also note that there will be BBQ on Sat (7th June'08) night. Parents may want to attend the BBQ as well at $5 per head. Parents wanting to attend the BBQ, pls register with Mdm and Sir asap.
Camp Address: Pasir Ris Holiday Camp
97 Elias Rd
S(519885)
Monday, May 19, 2008
Human Weapon - TaeKwonDo
Hi Raiders, this coming Thursday 22nd May 08 9pm-10pm (SIN), History Channel - SCV Ch8, is featuring TaeKwonDo martial art... :)
Sparring YouTube Video to inspire you...
Yo Raiders, as you all know that there will be upcoming tournaments in 2-3 months times... Everyone of you are training hard to excel yourself... Here is the youtube video for you to view... hope it inspire you in your sparring mindset... :)
http://www.youtube.com/watch?v=eLz-sl1ZfBs&feature=related
Newly added link (21st May 08) for your viewing: Taekwondo Training Drill
http://www.youtube.com/watch?v=xyQOvkKBlmU&feature=related
http://www.youtube.com/watch?v=eLz-sl1ZfBs&feature=related
Newly added link (21st May 08) for your viewing: Taekwondo Training Drill
http://www.youtube.com/watch?v=xyQOvkKBlmU&feature=related
Monday, May 5, 2008
New Tournament Collar Tee
We have already officially designed and launched our own tournament collar tee. The collar tee will be use for all future tournaments as well as any other events organized by the club.
We strongly encourage all our supporters and parents to purchase the collar tee. This will give us the significance of unity and the sense of belonging to the club as we wear the same tee for all events. It will also boost the morale of our players during tournaments.
Every player will have their names embroidered. Supporters who also wish to have their names embroidered must place their orders now in order to get it manufactured on time.
Each collar tee cost $22 and we hope all players to purchase 2pcs as the events are usually a 2 days event over the weekend.
Orders start now and will end on 11th May'08. Pls register your orders with Mdm or Sir asap!!
We strongly encourage all our supporters and parents to purchase the collar tee. This will give us the significance of unity and the sense of belonging to the club as we wear the same tee for all events. It will also boost the morale of our players during tournaments.
Every player will have their names embroidered. Supporters who also wish to have their names embroidered must place their orders now in order to get it manufactured on time.
Each collar tee cost $22 and we hope all players to purchase 2pcs as the events are usually a 2 days event over the weekend.
Orders start now and will end on 11th May'08. Pls register your orders with Mdm or Sir asap!!
128th centralised Grading Results (6Apr'08)
The April'08 grading result is released. We are very proud to achieve 3 Double promotions. 2 of them from our newcomers (White Belt), Mr Zhang Yu Bin (SBW Zone 'K' RC') and Ms Zhang Dan Ling (Katong CC) while the 3rd goes to Ms Rachael Lum (Rivervale CC).
Our students have show great improvement. We had 1 Double during the Jan'08 grading and this time round, we had 3. We are looking for more doubles in every grading. Keep up the good effort!!
Traniees who obtain double promotion will be given free belt and receive belt presentations in front of peers. Sir or Mdm will personally present the belt to the trainees and tie the belt for him / her. So the rest of the members, continue to work hard and achieve the glory.
Our students have show great improvement. We had 1 Double during the Jan'08 grading and this time round, we had 3. We are looking for more doubles in every grading. Keep up the good effort!!
Traniees who obtain double promotion will be given free belt and receive belt presentations in front of peers. Sir or Mdm will personally present the belt to the trainees and tie the belt for him / her. So the rest of the members, continue to work hard and achieve the glory.
June Holiday Camp Confirmed!!
The Camp has been confirmed and scheduled on 6June'08 to 9June'08 (Fri to Mon).
All Blue Belt and above trainees are strongly recommended to attend this camp. Selected trainees will be given consent letter for parents' approval. Trainees who are not selected and wish to attend may seek approval from Mdm or Sir.
Lodgings and food will be fully provided. There will be bus to ferry trainees to and fro from training ground to the campsite at Pasir Ris and vice versa.
Camp Tee shirt will be distributed to trainees attending the camp. We will be collecting camp fees from attending trainees. The collected fees will include the camp tee shirt, food, lodging, transport and miscellaneous.
All Blue Belt and above trainees are strongly recommended to attend this camp. Selected trainees will be given consent letter for parents' approval. Trainees who are not selected and wish to attend may seek approval from Mdm or Sir.
Lodgings and food will be fully provided. There will be bus to ferry trainees to and fro from training ground to the campsite at Pasir Ris and vice versa.
Camp Tee shirt will be distributed to trainees attending the camp. We will be collecting camp fees from attending trainees. The collected fees will include the camp tee shirt, food, lodging, transport and miscellaneous.
PA-STF Championship
The 2nd PA-STF Championship is scheduled on Saturday 12 July and Sunday 13 July 2008. More details will be released when they are available
35th National Pesta Sukan TKD Championship 2008
The yearly national championship will be held on the following stipulated dates at Yishun Sports Hall:-
(i) Saturday 16 August and Sunday 17 August 2008
(ii)Saturday 30 August and Sunday 31 August 2008
This championship is open to trainees 7years old and above. All brown belt and above trainees will be participating in this championhsip.
(i) Saturday 16 August and Sunday 17 August 2008
(ii)Saturday 30 August and Sunday 31 August 2008
This championship is open to trainees 7years old and above. All brown belt and above trainees will be participating in this championhsip.
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