Yo Raiders, as you all know that there will be upcoming tournaments in 2-3 months times... Everyone of you are training hard to excel yourself... Here is the youtube video for you to view... hope it inspire you in your sparring mindset... :)
http://www.youtube.com/watch?v=eLz-sl1ZfBs&feature=related
Newly added link (21st May 08) for your viewing: Taekwondo Training Drill
http://www.youtube.com/watch?v=xyQOvkKBlmU&feature=related
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