Yo Raiders, this youtube video shows some exercise to improve your footwork & legs musclues.
http://www.youtube.com/watch?v=M4OBF25rtXg&feature=related
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Venue: Toa Payoh Sports Hall
Rise Of The Raiders - Ultimate Rush -- Raiders TKD is registered in the later part of year 2002 with the national body, Singapore Taekwondo Federation (STF) which is affiliated to the World Taekwondo Federation (WTF). Raiders started her first tournament in the National Championship 2007 organized by STF. Under her flag, she has produced her 1st batch of 31 pioneer players with 12 of them clinching their medals.
Raiders Taekwondo Group
Upcoming events
Grading:
157th Centralized Grading on 19th July 2015Venue: Toa Payoh Sports Hall
Grading Preparation Workshop:
TBC
Year 2015 - Tournaments
Year 2015 - Tournaments
12th -- 14th June: 28th Sea Game
25th - 26th July: National Taekwondo Poomsae Championships
15th - 16th Aug: PA-STF Taekwondo Championships
Championships
5,6,12,13 Sept: National Taekwondo Championships
4th Oct: Demonstration Championship
STF's scheduled Events for Year 2015:
Click HERE
Grading results
Poomsae (Raiders' Tripod Website)
Poomsae (Pattern)
Schedule of Trainings
Wed: 8pm - 9:30pm @ Blk 588B Montreal Dr
Thurs: 7:30pm - 9pm @ Katong CC
Fri: 8pm - 9:30pm @ The Garden
Sat: 5pm - 7:00pm @ The Jelutung CC
Sun: 7:30pm - 9pm @ Rivervale CC
Thurs: 7:30pm - 9pm @ Katong CC
Fri: 8pm - 9:30pm @ The Garden
Sat: 5pm - 7:00pm @ The Jelutung CC
Sun: 7:30pm - 9pm @ Rivervale CC
Blog Archive
-
▼
2008
(30)
-
▼
May
(9)
- YouTube Video - Taekwondo Ultimate Kicking Drills
- Meeting time for trainees attending June Holiday Camp
- Human Weapon - TaeKwonDo
- Sparring YouTube Video to inspire you...
- New Tournament Collar Tee
- 128th centralised Grading Results (6Apr'08)
- June Holiday Camp Confirmed!!
- PA-STF Championship
- 35th National Pesta Sukan TKD Championship 2008
-
▼
May
(9)
Visitors' count
| Get a hit counter here! |
TKD Related Links
Powered by Blogger.
Contact Us:
For more information, you can reach us by E-mail: Raiders.TKD@gmail.com or call: Mdm Koh Poh Ling @ HP: 93870906
Our Tripod Website: http://raiders-taekwondo.tripod.com/index.html
Our Tripod Website: http://raiders-taekwondo.tripod.com/index.html
No comments:
Post a Comment